sinning my gears seems to be going well. I know it's Tuesday but I seemed to be able to get a bit more power down through the pedals today. without a cadence meeter it's difficult to judge but I am counting, 1,2,3,4 1,2,3,4 and think if I can count that 4 times in 10 seconds then I am up near to 100rpm. the hardest part is to remind yourself that it's better to be in a lower gear.... but I am definitely getting there.
Like I said it's Tuesday and I suspect I will have a different perspective by Friday.
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