I had kind of a quiet week really, which is good I guess. The spinning has been gong really well although a couple of times when people have over taken me I have had to pay special attention not to chase them down but rather to keep my gears spinning and not forcing it. It a change for me but my knees seem to be fine now so phew!
We are now into March which will prove to be an interesting and possibly knackering month...... we will see.
The weather looks good for the morning - if a bit cold. it should be clear and without wind.
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